Notes
Long run with Nutmeg. We decided to start into the wind today and went north on the trail. The wind wasn't too fun to start with and I was feeling very cold. But we kept getting more comfortable with it, even though we both hadn't really decided if we wanted to do a long run. We made it to ~5 out and I figured we could pull off a long run at this point. Nutmeg then noted 7 miles and we agreed to go another .5 for 15. The way back did feel much better as we worked into a faster and faster pace. It also seemed like it went by much faster on the way back. Nutmeg said the last 5 miles were solid in 6:2x or faster and ending with a 6:08. It is a little strange that I felt like I could have continued on at that pace for a while but felt really tired after the 5:51 and 5:44 of the mile repeats last week. I was still happy to be done but we agreed it was a day we could have probably added on without as much difficulty as some of the other long runs.