Notes
Run with Nutmeg on the bike path south from downtown. I felt good to start today and felt very comfortable cruising along. I noticed Nutmeg picking it up a little on the way back and thought it was feeling a little difficult to keep up for just a distance run. After a mile or so of that, I finally asked about it and Nutmeg admitted to starting a little uptempo workout. I ended up feeling pretty good throughout even though I was a little surprised by it to start.