| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/16/2010 |
Run |
Lebanon Park |
Easy |
10.0 mi |
1:10:00 |
7:00 |
 |
| 8/28/2010 |
Run |
Lebanon Park |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 8/6/2010 |
Run |
Lebanon Park |
Easy |
10.0 mi |
1:14:00 |
7:24 |
|
| 9/2/2010 |
Run |
Lebanon Park |
Easy |
11.0 mi |
1:17:00 |
7:00 |
|
| 9/3/2010 |
Run |
Lebanon Park |
Easy |
12.0 mi |
1:24:00 |
7:00 |
|
| 8/2/2010 |
Run |
Lebanon Park |
Easy |
13.0 mi |
1:31:00 |
7:00 |
|
| 8/26/2010 |
Run |
Lebanon Park |
Easy |
14.0 mi |
1:38:00 |
7:00 |
|
| 7/17/2010 |
Run |
Lebanon Park |
Long |
16.0 mi |
1:50:00 |
6:53 |
|
| 7/28/2010 |
Run |
Lebanon Park |
Long |
16.0 mi |
1:52:00 |
7:00 |
|
| 8/30/2010 |
Run |
Lebanon Park |
Long |
16.0 mi |
1:52:00 |
7:00 |
|
| 8/16/2010 |
Run |
Lebanon Park |
Long |
19.0 mi |
2:10:00 |
6:51 |
|
|