Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/12/2024 |
Run |
|
Race |
1500.0 m |
4:14 |
4:33 |
|
2/3/2024 |
Run |
|
Race |
1.0 mi |
4:36 |
4:37 |
|
9/3/2021 |
Run |
|
Race |
5.0 km |
16:33 |
5:20 |
|
8/26/2021 |
Run |
|
Interval |
10.0 mi |
1:10:00 |
7:00 |
|
4/24/2021 |
Run |
|
Race |
3000.0 m |
9:32 |
5:07 |
|
11/18/2017 |
Run |
|
Race |
7.0 mi |
42:46 |
6:07 |
|
9/9/2017 |
Run |
|
Race |
4.0 mi |
22:29 |
5:38 |
|
|