| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2022 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
 |
| 8/26/2022 |
Run |
Home |
Treadmill |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/23/2022 |
Run |
Home |
Treadmill |
5.0 mi |
50:00 |
10:00 |
|
| 8/21/2022 |
Run |
Home |
Treadmill |
4.5 mi |
45:00 |
10:00 |
|
| 8/18/2022 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 8/15/2022 |
Run |
Home |
Treadmill |
5.5 mi |
55:00 |
10:00 |
|
| 8/11/2022 |
Run |
Home |
Treadmill |
5.0 mi |
43:14 |
8:39 |
|
| 8/9/2022 |
Run |
Home |
Treadmill |
5.0 mi |
50:00 |
10:00 |
|
| 8/5/2022 |
Run |
Home |
Treadmill |
4.5 mi |
45:00 |
10:00 |
|
| 8/3/2022 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 7/31/2022 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 7/29/2022 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 7/27/2022 |
Run |
Home |
Treadmill |
4.0 mi |
39:39 |
9:55 |
|
| 7/25/2022 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 7/21/2022 |
Run |
Home |
Treadmill |
1.8 mi |
19:43 |
10:58 |
|
| 7/3/2022 |
Run |
Home |
Hill |
2.0 mi |
18:01 |
9:01 |
|
| 6/28/2022 |
Run |
Home |
Hill |
3.1 mi |
28:48 |
9:18 |
|
| 6/17/2022 |
Run |
Home |
Hill |
2.0 mi |
18:57 |
9:29 |
|
| 6/15/2022 |
Run |
Home |
Hill |
3.1 mi |
31:41 |
10:14 |
|
| 6/10/2022 |
Run |
Home |
Hill |
2.5 mi |
23:47 |
9:29 |
|
| 6/3/2022 |
Run |
Home |
Hill |
1.0 mi |
8:37 |
8:38 |
|
| 5/12/2022 |
Run |
Home |
Hill |
2.2 mi |
18:52 |
8:42 |
|
| 4/20/2022 |
Run |
Home |
Treadmill |
1.5 mi |
15:00 |
10:00 |
|
| 4/19/2022 |
Run |
Home |
Treadmill |
3.0 mi |
29:52 |
9:58 |
|
| 4/5/2022 |
Run |
Home |
Treadmill |
5.0 mi |
48:50 |
9:46 |
|
| 4/3/2022 |
Run |
Home |
Treadmill |
5.0 mi |
46:49 |
9:22 |
|
| 4/1/2022 |
Run |
Home |
Treadmill |
5.0 mi |
49:10 |
9:50 |
|
| 3/18/2022 |
Run |
Home |
Treadmill |
4.0 mi |
33:24 |
8:21 |
|
| 2/15/2022 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 2/11/2022 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 2/9/2022 |
Run |
Home |
Treadmill |
3.0 mi |
29:47 |
9:56 |
|
| 2/8/2022 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 1/25/2022 |
Run |
Home |
Treadmill |
2.0 mi |
19:00 |
9:30 |
|
| 12/15/2021 |
Run |
Home |
Treadmill |
1.0 mi |
10:00 |
10:00 |
|
| 12/1/2021 |
Run |
Home |
Treadmill |
1.3 mi |
12:30 |
9:37 |
|
| 11/27/2021 |
Run |
Home |
Treadmill |
1.0 mi |
9:55 |
9:55 |
|
| 11/25/2021 |
Run |
Home |
Treadmill |
1.0 mi |
10:00 |
10:00 |
|
| 11/25/2021 |
Run |
Home |
Treadmill |
1.0 mi |
10:00 |
10:00 |
|
| 3/9/2021 |
Run |
Home |
Treadmill |
3.0 mi |
29:30 |
9:50 |
|
| 3/7/2021 |
Run |
Home |
Treadmill |
2.0 mi |
19:46 |
9:53 |
|
| 2/24/2021 |
Run |
Home |
Treadmill |
3.0 mi |
30:24 |
10:08 |
|
| 2/23/2021 |
Run |
Home |
Treadmill |
4.0 mi |
39:30 |
9:53 |
|
| 2/20/2021 |
Run |
Home |
Treadmill |
4.0 mi |
39:28 |
9:52 |
|
| 2/15/2021 |
Run |
Home |
Treadmill |
3.2 mi |
31:49 |
9:57 |
|
| 2/12/2021 |
Run |
Home |
Treadmill |
4.0 mi |
39:30 |
9:53 |
|
| 2/11/2021 |
Run |
Home |
Treadmill |
3.0 mi |
29:49 |
9:57 |
|
| 2/10/2021 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 2/2/2021 |
Run |
Home |
Treadmill |
3.5 mi |
34:45 |
9:56 |
|
| 1/28/2021 |
Run |
Home |
Treadmill |
3.0 mi |
29:45 |
9:55 |
|
| 1/13/2021 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 1/12/2021 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 7/1/2020 |
Run |
Home |
Treadmill |
3.0 mi |
29:30 |
9:50 |
|
| 5/20/2020 |
Run |
Home |
Treadmill |
3.0 mi |
29:40 |
9:54 |
|
| 5/9/2020 |
Run |
Home |
Treadmill |
3.0 mi |
29:48 |
9:56 |
|
| 4/11/2020 |
Run |
Home |
Treadmill |
5.0 mi |
49:13 |
9:51 |
|
| 4/9/2020 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 3/25/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:29 |
9:53 |
|
| 3/23/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:25 |
9:52 |
|
| 3/21/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:27 |
9:52 |
|
| 3/4/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:26 |
9:52 |
|
| 2/27/2020 |
Run |
Home |
Treadmill |
3.0 mi |
29:40 |
9:54 |
|
| 2/26/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:26 |
9:52 |
|
| 2/21/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:18 |
9:50 |
|
| 2/15/2020 |
Run |
Home |
Treadmill |
4.6 mi |
41:46 |
9:04 |
|
| 2/13/2020 |
Run |
Home |
Treadmill |
4.0 mi |
38:25 |
9:37 |
|
| 2/11/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:38 |
9:55 |
|
| 2/9/2020 |
Run |
Home |
Treadmill |
4.5 mi |
44:30 |
9:54 |
|
| 2/8/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:36 |
9:54 |
|
| 2/5/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:26 |
9:52 |
|
| 2/4/2020 |
Run |
Home |
Treadmill |
3.0 mi |
29:42 |
9:54 |
|
| 2/1/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:22 |
9:51 |
|
| 1/30/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:40 |
9:55 |
|
| 1/29/2020 |
Run |
Home |
Treadmill |
5.0 mi |
49:25 |
9:53 |
|
| 1/28/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:34 |
9:54 |
|
| 1/26/2020 |
Run |
Home |
Treadmill |
4.5 mi |
43:38 |
9:42 |
|
| 1/25/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:27 |
9:52 |
|
| 1/22/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:40 |
9:55 |
|
| 1/21/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:48 |
9:57 |
|
| 1/19/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:16 |
9:49 |
|
| 1/18/2020 |
Run |
Home |
Treadmill |
4.5 mi |
44:31 |
9:54 |
|
| 1/15/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:51 |
9:58 |
|
| 1/14/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:42 |
9:56 |
|
| 1/9/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:37 |
9:55 |
|
| 1/8/2020 |
Run |
Home |
Treadmill |
4.0 mi |
39:50 |
9:58 |
|
| 1/6/2020 |
Run |
Home |
Treadmill |
3.0 mi |
29:50 |
9:57 |
|
| 1/5/2020 |
Run |
Home |
Treadmill |
2.0 mi |
20:26 |
10:13 |
|
| 12/24/2019 |
Run |
Home |
Treadmill |
2.0 mi |
21:24 |
10:42 |
|
| 12/4/2019 |
Run |
Home |
Treadmill |
3.0 mi |
29:45 |
9:55 |
|
| 11/27/2019 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 11/26/2019 |
Run |
Home |
Treadmill |
4.0 mi |
39:27 |
9:52 |
|
| 11/5/2019 |
Run |
Home |
Treadmill |
4.0 mi |
39:40 |
9:55 |
|
| 10/31/2019 |
Run |
Home |
Treadmill |
3.0 mi |
29:34 |
9:52 |
|
| 10/30/2019 |
Run |
Home |
Treadmill |
4.0 mi |
39:17 |
9:50 |
|
| 10/29/2019 |
Run |
Home |
Treadmill |
4.0 mi |
39:07 |
9:47 |
|
| 10/18/2019 |
Run |
Home |
Treadmill |
2.0 mi |
19:52 |
9:56 |
|
| 10/17/2019 |
Run |
Home |
Treadmill |
2.0 mi |
19:52 |
9:56 |
|
| 10/10/2019 |
Run |
Home |
Treadmill |
4.0 mi |
38:00 |
9:30 |
|
| 10/8/2019 |
Run |
Home |
Treadmill |
4.0 mi |
38:00 |
9:30 |
|
| 9/26/2019 |
Run |
Home |
Treadmill |
4.0 mi |
39:09 |
9:48 |
|
| 9/25/2019 |
Run |
Home |
Treadmill |
4.0 mi |
39:20 |
9:50 |
|
|