| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2024 |
Run |
Home |
Treadmill |
5.0 mi |
50:00 |
10:00 |
 |
| 4/10/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 4/8/2024 |
Run |
Home |
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
| 3/22/2024 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 3/20/2024 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 2/27/2024 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 2/20/2024 |
Run |
Home |
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
| 2/8/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 2/6/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 1/31/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 1/29/2024 |
Run |
Home |
Treadmill |
6.6 mi |
1:05:00 |
9:51 |
|
| 1/26/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 1/24/2024 |
Run |
Home |
Treadmill |
6.1 mi |
1:00:00 |
9:51 |
|
| 1/22/2024 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 1/15/2024 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 1/13/2024 |
Run |
Home |
Treadmill |
6.1 mi |
1:00:00 |
9:51 |
|
| 1/11/2024 |
Run |
Home |
Default |
4.0 mi |
40:00 |
10:00 |
|
| 1/9/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 1/4/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 1/2/2024 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 12/31/2023 |
Run |
Home |
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
| 12/19/2023 |
Run |
Home |
Default |
2.5 mi |
25:00 |
10:00 |
|
| 12/10/2023 |
Run |
Home |
Treadmill |
5.1 mi |
50:00 |
9:49 |
|
| 12/8/2023 |
Run |
Home |
Treadmill |
4.5 mi |
45:00 |
10:00 |
|
| 12/6/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 12/5/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 11/29/2023 |
Run |
Home |
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
| 11/28/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 11/27/2023 |
Run |
Home |
Treadmill |
3.5 mi |
35:00 |
10:00 |
|
| 11/14/2023 |
Run |
Home |
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
| 10/13/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 10/3/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 9/25/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 9/18/2023 |
Run |
Home |
Treadmill |
5.1 mi |
50:00 |
9:49 |
|
| 9/13/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 9/11/2023 |
Run |
Home |
Treadmill |
5.1 mi |
50:00 |
9:49 |
|
| 8/25/2023 |
Run |
Home |
Treadmill |
5.1 mi |
50:00 |
9:49 |
|
| 8/23/2023 |
Run |
Home |
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
| 8/19/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 8/17/2023 |
Run |
Home |
Treadmill |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/15/2023 |
Run |
Home |
Treadmill |
1.3 mi |
13:00 |
10:00 |
|
| 8/10/2023 |
Run |
Home |
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
| 8/9/2023 |
Run |
Home |
Treadmill |
5.0 mi |
50:00 |
10:00 |
|
| 8/6/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 8/5/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 7/27/2023 |
Run |
Home |
Treadmill |
5.0 mi |
50:00 |
10:00 |
|
| 7/24/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 7/21/2023 |
Run |
Home |
Treadmill |
2.2 mi |
22:00 |
10:00 |
|
| 7/18/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 7/14/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 7/11/2023 |
Run |
Home |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 7/9/2023 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 5/3/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 5/1/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 4/6/2023 |
Run |
Home |
Treadmill |
4.5 mi |
45:00 |
10:00 |
|
| 4/4/2023 |
Run |
Home |
Treadmill |
5.0 mi |
50:00 |
10:00 |
|
| 4/3/2023 |
Run |
Home |
Moderate |
4.5 mi |
39:25 |
8:46 |
|
| 3/31/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 3/28/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 3/24/2023 |
Run |
Home |
Treadmill |
5.0 mi |
50:00 |
10:00 |
|
| 3/21/2023 |
Run |
Home |
Hill |
4.4 mi |
40:22 |
9:07 |
|
| 3/20/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 3/17/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 3/16/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 3/15/2023 |
Run |
Home |
Default |
4.0 mi |
40:00 |
10:00 |
|
| 3/13/2023 |
Run |
Home |
Default |
5.1 mi |
50:00 |
9:49 |
|
| 3/10/2023 |
Run |
Home |
Treadmill |
6.1 mi |
1:00:00 |
9:51 |
|
| 3/8/2023 |
Run |
Home |
Treadmill |
5.0 mi |
50:00 |
10:00 |
|
| 3/6/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 3/3/2023 |
Run |
Home |
Treadmill |
6.1 mi |
1:00:00 |
9:51 |
|
| 3/1/2023 |
Run |
Home |
Treadmill |
5.1 mi |
50:00 |
9:49 |
|
| 2/27/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 2/24/2023 |
Run |
Home |
Treadmill |
5.1 mi |
50:00 |
9:49 |
|
| 2/22/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 2/20/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 2/18/2023 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 2/1/2023 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 1/25/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 1/23/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 1/20/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 1/17/2023 |
Run |
Home |
Treadmill |
1.5 mi |
15:00 |
10:00 |
|
| 1/15/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 1/11/2023 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 1/10/2023 |
Run |
Home |
Treadmill |
2.0 mi |
19:53 |
9:57 |
|
| 12/8/2022 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 12/6/2022 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 12/2/2022 |
Run |
Home |
Treadmill |
1.5 mi |
15:00 |
10:00 |
|
| 11/14/2022 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 10/14/2022 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 9/29/2022 |
Run |
Home |
Treadmill |
9.1 mi |
1:30:00 |
9:54 |
|
| 9/27/2022 |
Run |
Home |
Treadmill |
5.0 mi |
50:00 |
10:00 |
|
| 9/23/2022 |
Run |
Home |
Treadmill |
8.2 mi |
1:21:30 |
9:57 |
|
| 9/21/2022 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
| 9/19/2022 |
Run |
Home |
Default |
4.0 mi |
40:00 |
10:00 |
|
| 9/16/2022 |
Run |
Home |
Treadmill |
8.1 mi |
1:20:00 |
9:53 |
|
| 9/13/2022 |
Run |
Home |
Treadmill |
3.7 mi |
37:00 |
10:00 |
|
| 9/9/2022 |
Run |
Home |
Treadmill |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/6/2022 |
Run |
Home |
Treadmill |
2.2 mi |
22:00 |
10:00 |
|
| 9/2/2022 |
Run |
Home |
Treadmill |
6.5 mi |
1:05:00 |
10:00 |
|
| 8/31/2022 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
|