| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
30:53 |
9:58 |
 |
| 1/20/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
45:06 |
9:02 |
|
| 1/21/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 1/23/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 2/3/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 2/4/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 2/27/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 2/28/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 3/2/2013 |
Run |
Treadmill |
Easy |
8.8 mi |
1:19:36 |
9:01 |
|
| 3/21/2013 |
Run |
Treadmill |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 7/20/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/28/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:48 |
9:48 |
|
| 7/29/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
18:26 |
9:13 |
|
| 8/21/2013 |
Run |
Treadmill |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 9/18/2013 |
Run |
Treadmill |
Easy |
2.1 mi |
21:18 |
10:09 |
|
| 11/5/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/2/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 1/10/2014 |
Run |
Treadmill |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 2/17/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
14:04 |
14:04 |
|
| 2/18/2014 |
Run |
Treadmill |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 2/26/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
37:32 |
9:23 |
|
| 3/2/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
38:13 |
9:34 |
|
| 3/4/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 3/5/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 3/19/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/26/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 4/3/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
31:50 |
10:37 |
|
|