| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2024 |
Run |
Bike Path / Mounds |
Long |
7.9 mi |
1:15:01 |
9:32 |
 |
| 3/24/2024 |
Run |
Bike Path / Mounds |
Long |
9.5 mi |
1:30:18 |
9:31 |
|
| 3/17/2024 |
Run |
Bike Path / Mounds |
Long |
6.8 mi |
1:00:01 |
8:52 |
|
| 3/10/2024 |
Run |
Bike Path / Mounds |
Long |
10.0 mi |
1:30:01 |
8:58 |
|
| 3/3/2024 |
Run |
Bike Path / Mounds |
Long |
8.5 mi |
1:17:01 |
9:04 |
|
| 3/3/2024 |
Run |
Bike Path / Mounds |
Warmup |
0.5 mi |
4:14 |
9:00 |
|
| 2/11/2024 |
Run |
Bike Path / Mounds |
Treadmill |
8.5 mi |
1:15:03 |
8:53 |
|
| 10/5/2023 |
Run |
Bike Path / Mounds |
Long |
10.0 mi |
1:33:23 |
9:21 |
|
| 9/21/2023 |
Run |
Bike Path / Mounds |
Long |
9.0 mi |
1:21:36 |
9:04 |
|
|