Workouts

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Date Activity Course Type ▲ Distance Duration Pace   12/28/2012 Run Bike Path Easy 5.0 mi 42:35 8:29 1/5/2013 Run Bike Path Easy 5.0 mi 43:47 8:42 1/9/2013 Run Bike Path Easy 5.0 mi 45:31 9:06 1/12/2013 Run Bike Path Easy 8.0 mi 1:13:05 9:08 1/17/2013 Run Bike Path Easy 5.0 mi 44:35 8:54 1/19/2013 Run Bike Path Easy 5.0 mi 45:49 9:10 1/29/2013 Run Bike Path Easy 5.0 mi 44:06 8:50 1/30/2013 Run Bike Path Easy 5.0 mi 42:31 8:31 2/7/2013 Run Bike Path Easy 6.7 mi 1:00:00 8:59 2/10/2013 Run Bike Path Easy 6.0 mi 53:32 8:56 2/14/2013 Run Bike Path Easy 4.0 mi 41:30 10:23 2/23/2013 Run Bike Path Easy 7.7 mi 1:10:00 9:09 3/7/2013 Run Bike Path Easy 4.0 mi 34:42 8:41 3/22/2013 Run Bike Path Easy 2.0 mi 16:47 8:24 3/23/2013 Run Bike Path Easy 3.0 mi 26:42 8:54 3/26/2013 Run Bike Path Easy 3.6 mi 30:42 8:32 3/30/2013 Run Bike Path Easy 0.9 mi 9:30 10:34 3/30/2013 Run Bike Path Easy 2.0 mi 20:00 10:00 4/1/2013 Run Bike Path Easy 4.0 mi 35:51 8:58 4/7/2013 Run Bike Path Easy 4.0 mi 44:04 11:01 4/17/2013 Run Bike Path Easy 3.2 mi 30:00 9:30 4/18/2013 Run Bike Path Easy 4.0 mi 36:18 9:05 4/22/2013 Run Bike Path Easy 4.0 mi 35:28 8:52 4/24/2013 Run Bike Path Easy 4.0 mi 35:30 8:53 4/25/2013 Run Bike Path Easy 5.0 mi 49:50 9:58 4/27/2013 Run Bike Path Easy 6.6 mi 56:06 8:34 5/15/2013 Run Bike Path Easy 4.0 mi 35:20 8:50 5/16/2013 Run Bike Path Easy 4.0 mi 33:30 8:23 5/21/2013 Run Bike Path Easy 4.0 mi 35:54 8:59 5/23/2013 Run Bike Path Easy 4.0 mi 39:28 9:52 5/28/2013 Run Bike Path Easy 5.0 mi 44:08 8:50 6/4/2013 Run Bike Path Easy 5.0 mi 47:15 9:27 6/11/2013 Run Bike Path Easy 4.0 mi 38:30 9:38 6/13/2013 Run Bike Path Easy 4.0 mi 36:16 9:04 6/15/2013 Run Bike Path Easy 0.9 mi 9:00 10:00 6/18/2013 Run Bike Path Easy 3.9 mi 34:27 8:50 6/20/2013 Run Bike Path Easy 4.0 mi 34:33 8:39 6/21/2013 Run Bike Path Easy 3.5 mi 34:00 9:43 6/30/2013 Run Bike Path Easy 3.0 mi 30:30 10:10 7/2/2013 Run Bike Path Easy 5.0 mi 43:40 8:44 7/4/2013 Run Bike Path Easy 4.0 mi 40:00 10:00 7/6/2013 Run Bike Path Easy 6.0 mi 51:25 8:35 7/12/2013 Run Bike Path Easy 4.0 mi 41:30 10:23 7/21/2013 Run Bike Path Easy 4.0 mi 37:26 9:22 7/23/2013 Run Bike Path Easy 4.3 mi 38:20 8:59 7/25/2013 Run Bike Path Easy 4.0 mi 41:25 10:22 7/30/2013 Run Bike Path Easy 5.0 mi 42:00 8:24 8/1/2013 Run Bike Path Easy 3.0 mi 31:40 10:34 8/3/2013 Run Bike Path Easy 2.5 mi 27:33 11:07 8/3/2013 Run Bike Path Easy 0.9 mi 10:02 11:40 8/8/2013 Run Bike Path Easy 4.0 mi 38:00 9:30 8/14/2013 Run Bike Path Easy 5.0 mi 45:10 9:02 8/18/2013 Run Bike Path Easy 6.0 mi 59:39 9:57 8/20/2013 Run Bike Path Easy 4.1 mi 45:06 11:07 8/22/2013 Run Bike Path Easy 4.0 mi 36:00 9:00 8/26/2013 Run Bike Path Easy 4.2 mi 36:53 8:52 8/28/2013 Run Bike Path Easy 4.0 mi 35:19 8:50 9/2/2013 Run Bike Path Easy 3.0 mi 34:30 11:30 9/3/2013 Run Bike Path Easy 3.0 mi 30:12 10:04 9/12/2013 Run Bike Path Easy 3.0 mi 31:30 10:30 9/15/2013 Run Bike Path Easy 5.5 mi 52:56 9:38 9/17/2013 Run Bike Path Easy 4.0 mi 37:52 9:28 9/17/2013 Run Bike Path Easy 3.0 mi 32:25 10:49 10/6/2013 Run Bike Path Easy 3.0 mi 36:45 12:15 10/8/2013 Run Bike Path Easy 4.0 mi 43:31 10:53 10/10/2013 Run Bike Path Easy 4.0 mi 42:47 10:42 11/2/2013 Run Bike Path Easy 3.0 mi 30:07 10:03 12/1/2013 Run Bike Path Easy 4.0 mi 34:54 8:44 12/3/2013 Run Bike Path Easy 4.0 mi 33:03 8:16 12/4/2013 Run Bike Path Easy 4.0 mi 34:34 8:39 12/19/2013 Run Bike Path Easy 4.0 mi 32:19 8:05 12/28/2013 Run Bike Path Easy 5.0 mi 40:54 8:11 1/11/2014 Run Bike Path Easy 4.0 mi 32:25 8:07 1/13/2014 Run Bike Path Easy 4.0 mi 35:06 8:47 2/1/2014 Run Bike Path Easy 4.0 mi 37:00 9:16 2/20/2014 Run Bike Path Easy 4.0 mi 35:51 8:58 2/22/2014 Run Bike Path Easy 3.1 mi 31:25 10:09 2/23/2014 Run Bike Path Easy 3.1 mi 26:40 8:37 2/25/2014 Run Bike Path Easy 4.0 mi 35:39 8:55 3/1/2014 Run Bike Path Easy 4.0 mi 33:28 8:23 3/6/2014 Run Bike Path Easy 4.0 mi 38:28 9:38 3/8/2014 Run Bike Path Easy 4.0 mi 37:07 9:17 3/10/2014 Run Bike Path Easy 4.0 mi 39:53 9:59 3/11/2014 Run Bike Path Easy 5.0 mi 50:12 10:03 3/14/2014 Run Bike Path Easy 4.0 mi 38:02 9:31 3/15/2014 Run Bike Path Easy 5.0 mi 49:19 9:52 3/17/2014 Run Bike Path Easy 5.0 mi 48:25 9:41 3/20/2014 Run Bike Path Easy 4.0 mi 35:34 8:54 3/21/2014 Run Bike Path Easy 5.0 mi 48:28 9:42 3/25/2014 Run Bike Path Easy 4.0 mi 38:00 9:31 3/27/2014 Run Bike Path Easy 4.1 mi 43:20 10:35 3/30/2014 Run Bike Path Easy 5.0 mi 47:52 9:34 3/31/2014 Run Bike Path Easy 4.1 mi 43:54 10:40 4/8/2014 Run Bike Path Easy 6.0 mi 56:35 9:26 4/10/2014 Run Bike Path Easy 6.0 mi 57:41 9:37 4/11/2014 Run Bike Path Easy 6.0 mi 56:36 9:26 4/13/2014 Run Bike Path Easy 6.0 mi 58:56 9:50 4/16/2014 Run Bike Path Easy 6.2 mi 59:25 9:33 4/17/2014 Run Bike Path Easy 4.0 mi 42:14 10:34 4/19/2014 Run Bike Path Easy 0.8 mi 9:41 11:58