Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/3/2024 |
Run |
Bike Path / Mounds |
Warmup |
0.5 mi |
4:14 |
9:00 |
|
8/15/2023 |
Run |
Home |
Treadmill |
1.3 mi |
13:00 |
10:00 |
|
7/9/2023 |
Run |
Home |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
7/21/2023 |
Run |
Home |
Treadmill |
2.2 mi |
22:00 |
10:00 |
|
8/10/2023 |
Run |
Home |
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
8/23/2023 |
Run |
Home |
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
12/31/2023 |
Run |
Home |
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
2/20/2024 |
Run |
Home |
Treadmill |
2.5 mi |
25:00 |
10:00 |
|
7/11/2023 |
Run |
Home |
Default |
3.0 mi |
30:00 |
10:00 |
|
7/14/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
8/6/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
8/19/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
9/25/2023 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
1/2/2024 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
1/15/2024 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
1/22/2024 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
2/27/2024 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
3/20/2024 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
3/22/2024 |
Run |
Home |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
7/18/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
7/24/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
8/5/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
9/13/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
10/3/2023 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
1/4/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
1/9/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
1/11/2024 |
Run |
Home |
Default |
4.0 mi |
40:00 |
10:00 |
|
1/26/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
1/31/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
2/6/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
2/8/2024 |
Run |
Home |
Treadmill |
4.0 mi |
40:00 |
10:00 |
|
6/8/2023 |
Run |
Bike Path |
Moderate |
5.0 mi |
41:51 |
8:22 |
|
9/30/2023 |
Run |
Akron Marathon Relay Leg 3 |
Race |
5.8 mi |
44:39 |
7:42 |
|
9/19/2023 |
Run |
Bike Path / Larrick |
Hill |
5.3 mi |
44:50 |
8:33 |
|
8/29/2023 |
Run |
Bike Path |
Moderate |
5.3 mi |
45:02 |
8:33 |
|
7/27/2023 |
Run |
Home |
Treadmill |
5.0 mi |
50:00 |
10:00 |
|
8/9/2023 |
Run |
Home |
Treadmill |
5.0 mi |
50:00 |
10:00 |
|
8/25/2023 |
Run |
Home |
Treadmill |
5.1 mi |
50:00 |
9:49 |
|
9/11/2023 |
Run |
Home |
Treadmill |
5.1 mi |
50:00 |
9:49 |
|
9/18/2023 |
Run |
Home |
Treadmill |
5.1 mi |
50:00 |
9:49 |
|
4/22/2023 |
Run |
Buck Fifty Leg 21 |
Race |
6.0 mi |
52:22 |
8:44 |
|
8/17/2023 |
Run |
Home |
Treadmill |
6.0 mi |
1:00:00 |
10:00 |
|
1/13/2024 |
Run |
Home |
Treadmill |
6.1 mi |
1:00:00 |
9:51 |
|
1/24/2024 |
Run |
Home |
Treadmill |
6.1 mi |
1:00:00 |
9:51 |
|
3/17/2024 |
Run |
Bike Path / Mounds |
Long |
6.8 mi |
1:00:01 |
8:52 |
|
1/29/2024 |
Run |
Home |
Treadmill |
6.6 mi |
1:05:00 |
9:51 |
|
2/3/2024 |
Run |
Bi |
Long |
7.9 mi |
1:10:02 |
8:54 |
|
3/30/2024 |
Run |
Bike Path / Mounds |
Long |
7.9 mi |
1:15:01 |
9:32 |
|
2/11/2024 |
Run |
Bike Path / Mounds |
Treadmill |
8.5 mi |
1:15:03 |
8:53 |
|
3/3/2024 |
Run |
Bike Path / Mounds |
Long |
8.5 mi |
1:17:01 |
9:04 |
|
9/21/2023 |
Run |
Bike Path / Mounds |
Long |
9.0 mi |
1:21:36 |
9:04 |
|
9/27/2023 |
Run |
Bike Path |
Long |
9.0 mi |
1:22:21 |
9:10 |
|
3/10/2024 |
Run |
Bike Path / Mounds |
Long |
10.0 mi |
1:30:01 |
8:58 |
|
3/24/2024 |
Run |
Bike Path / Mounds |
Long |
9.5 mi |
1:30:18 |
9:31 |
|
10/5/2023 |
Run |
Bike Path / Mounds |
Long |
10.0 mi |
1:33:23 |
9:21 |
|
10/15/2023 |
Run |
Columbus Half Marathon |
Race |
13.1 mi |
1:45:38 |
8:04 |
|