| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/8/2017 |
Run |
The Buck Fifty Leg 27 |
Race |
3.2 mi |
25:08 |
7:52 |
 |
| 2/28/2017 |
Run |
Home |
Treadmill |
3.0 mi |
28:04 |
9:22 |
|
| 4/28/2017 |
Run |
Bike Path |
Moderate |
4.0 mi |
30:05 |
7:31 |
|
| 3/3/2017 |
Run |
Home |
Treadmill |
4.0 mi |
37:40 |
9:26 |
|
| 4/24/2017 |
Run |
Bike Path |
Easy |
4.0 mi |
40:13 |
10:02 |
|
| 3/24/2017 |
Run |
Bike Path |
Recovery |
4.0 mi |
40:40 |
10:10 |
|
| 3/23/2017 |
Run |
Bike Path |
Hill |
5.0 mi |
41:18 |
8:16 |
|
| 3/21/2017 |
Run |
Bike Path |
Easy |
5.0 mi |
41:22 |
8:17 |
|
| 3/1/2017 |
Run |
Bike Path |
Hill |
5.0 mi |
41:46 |
8:22 |
|
| 3/5/2017 |
Run |
Bike Path |
Hill |
5.0 mi |
42:21 |
8:28 |
|
| 2/26/2017 |
Run |
Bike Path |
Hill |
5.0 mi |
42:22 |
8:29 |
|
| 4/8/2017 |
Run |
The Buck Fifty Leg 21 |
Race |
5.7 mi |
43:56 |
7:45 |
|
| 3/8/2017 |
Run |
Bike Path |
Hill |
5.0 mi |
43:58 |
8:47 |
|
| 3/27/2017 |
Run |
Bike Path |
Easy |
6.3 mi |
51:17 |
8:09 |
|
| 4/3/2017 |
Run |
Bike Path |
Easy |
6.3 mi |
52:51 |
8:23 |
|
| 4/7/2017 |
Run |
The Buck Fifty Leg 1 |
Race |
6.9 mi |
53:31 |
7:44 |
|
|