Run: Tempo Previous Next

8/30/2023

6:50 PM

5.8 mi

34:01.10

5:55 mi

Health

170 bpm
182 bpm
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Huron River Drive

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Notes

10, 10, 10 threshold on hrd. Paces per strava 5:49. 5:41, 5:45. Not that smooth, but went ok,

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