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6/23/2015

8:16 AM

2 mi

12:00.72

6:01 mi

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Notes

2 mile time trial today at green acres. The people I usually run with got out quick and I ran the first part of the race just off the back of the main pack. Really had to do it myself pace-wise. Came through the mile in 6:00, after that I picked up the effort to try to catch Colin, Timmy, and Arun. Caught Colin and Timmy at the last straight, but never got Arun. Finished in (my watch time) 12:00.72, but never got a time from Ashton. At first I was very disappointed with today, but with some reflection on other people's results, my recent mileage increase, and the lack of really any speed work I realized it wasn't too bad of an effort. Shout out to Zheng though. On to the real subject of today though, the second installment of TASTY ARTICLE TUESDAY. Today's article features Letsrun.com's co-founder Weldon "Wejo" Johnson, in an Article entitled "Wejo Speaks: Why I Sucked in College" (http://www.letsrun.com/news/2006/09/wejo-speaks-why-i-sucked-in-college/). It is fairly long, but well worth a read.

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