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5/17/2021

5:40 PM

10.4 mi

1:23:50.78

8:03 mi

Health

153 bpm
178 bpm
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Skinny-Bandemer

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Notes

Sleep: 8.5 hours. Arb-devonshireish then skinny bandemer with Liam. Felt positively horrible at first then stretched the hips out and felt way better painwise, but still very tired. Part of the run with Liam was very nice per usual.

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