Notes
Huron River Drive tempo. Split: 5:49.3, :52.9, :48.5, :46.9, :50, 1:45.1 for last 0.32. Picked it up the last 3 minutes because John Kellogg told me I should. A little bit of roll to this, enough to interrupt rhythm at points, but not enough to slow me down much. Solid effort, but didn't feel that great, the last 5 minutes were pretty tough. Never really felt smooth even though I tried to run as smooth as possible. Longest tempo I've done since october as well. Nice to workout outside for the first time in a while too.