Run: Easy Previous Next

12/6/2017

4:13 PM

9 mi

1:07:58.05

7:33 mi

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Willis

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Notes

Sleep: 10 hours. Easy Willis, took it easy and was solo at the beginning and then ran the last few miles with people. Tacked on a diag loop and ran 4 strides within the last 1.5 miles. Decent chill day.

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