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2/18/2021

5:50 PM

4 mi

34:16.92

8:33 mi

Health

142 bpm
158 bpm
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Arb-Geddes

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Notes

Sleep: 9 hours. Arb-Geddes solo cause no one would run with me:( Felt bad and it was super snowy, just a bad run overall, shin was a bit meh. Should not have done this route, just a shake today though so I suppose it wasn't that bad.

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