Notes
29:37.00 8k in the JR/SR/Grad Race and nats. Got out fairly conservatively and kinda just moved up throughout the race. Trying to move up to Owen and stick with him was my main strategy. Also just had a lot of fun tbh, enjoyed the lack of pressure, but still pushed myself pretty hard. Not a bad effort off of little training, lots of room to grow before indoors though. Had a ton of fun watching the other races throughout the day and I'm super proud of both the men and women for taking home the championships. Truly a special day to be an MRunner! No cool down because I didn't see a point with my legs hurting.