1/31/2017
10:05 PM
1600 m
6:19.24
6:22 mi
ASICS Gel-DS Trainer 20 (Blue 4)
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4x200m w/200 jog. Split: 32.8, 34.4, 34.2, 32.1. Just tried to go fast and stay in control. Let it rip on the last one, shows my lack of speed at this point that letting it rip is a 32.