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6/15/2019

12:27 PM

11 mi

1:25:50.25

7:47 mi

Health

147 bpm
170 bpm
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Scio-Maple-Liberty

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Notes

Sleep: 7 hours. SML with Kev, Streng and Amberlee for a bit as well. Felt kinda ass at the beginning, but ok by the end. A double probably would have been better, but with work and other shit I didn't feel like running twice today.

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