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11/3/2021

5:56 PM

11 mi

1:28:00.55

7:59 mi

Health

140 bpm
167 bpm
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Super Root

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Notes

Sleep 9 hours. Return to Super root with Johnny. Nice to be back. First tights run of the season. I almost always feel good the day after a long run, my body is just fucked up like that

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