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8/23/2023

4:59 PM

9 mi

1:15:33.52

8:22 mi

Health

149 bpm
166 bpm
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LGC-Olson-Pontiac

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Notes

LGC-Olson-Pontiac for the Jakob L cooldown. Still amped from an awesome 1500 final which carried me through an insanely warm and humid run. Sad for Jakob, but the race was insanely good.

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