8/19/2015
5:27 PM
3.5 mi
27:41.85
7:53 mi
ASICS Gel-DS Trainer 20 (Blue)
Initializing charts...
Extended Robin hill cool down. Did the usual plus the normal add-on and a little short of 4 laps in lane 8. Felt horrible at first because of lifting beforehand, but got a good pace going by the end.