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3/22/2016

4:44 PM

3200 m

10:27

5:16 mi

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Glenbard North Outdoor Track

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Notes

10:27 (no tenths given, but it was probably 27 high) 3200m at Glenbard North. Got moved outdoors which was nice, so I brought out the vics, but I only had 1/8's. Warm up was rushed, only had 30 minutes because we got there late and they didn't give a shit about the JV DVC 3200. Heard some Neuqua kids talking about wanting to run 10:00 so I decided to stick with them. Came through the 400 in 71 and it felt very smooth and easy. Stuck with them through the 800 in 2:28. The third lap they would continuously get a few meters on me and I would have to push to get back. Started to drop significantly on lap 4. Came through the 1600 in 5:07 about 8 seconds behind the Neuqua kids and everything went to shit. Really lost focus the next 800 (2:44). Totally alone and just not in it mentally. Pushed more the last 800 (2:37) and closed in ~75. Really shitty race today, only about a second off my PR, but I'm so much faster than this shows. Everything was off, legs weren't great, stomach felt bloated, and most importantly my mentality was absolute shit. Totally threw in the towel once I was alone, and thought the Neuqua guys would drop me before it even happened. To be honest this barely even felt like a race. Next time I race I need to grow some balls and not race like such a pussy. I know i could have stuck with those guys.

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