9/2/2023
8:18 AM
20.1 mi
2:12:41.61
6:37 mi
Nike Air Zoom Fly SP (Black)
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Running with some new people at Hudson Mills. Jacob, Hannah, Allison, and Leo. 4.5 up into a 10 mile tempo @around 6flat then down to 20. Felt pretty good, was getting warm toward the end .