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7/17/2021

3:54 PM

5.4 mi

39:50.90

7:26 mi

Health

178 bpm
187 bpm
43.6
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GLR 2021 B-15 "If You’re a Goat This One’s For You"

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Notes

GLR B-15. Really tough leg. Super hilly and sandy trails that were fairly technical as well for the first 4ish, then really sandy roads to the finish. Not super happy with how fast I took this, but it was very tough and I went hard so what can you do. Post Liam getting extremely lost as well, but held the morale together.

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