6/29/2022
8:54 PM
10 mi
1:13:05.77
7:18 mi
Altra Torin 5
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Sleep: 9 hours. Evening workout post volunteering. 3.29 miles in 20:00 (6:04), 5min jog, then 4xminonminoff pretty slow cause my stomach hurt. Not the worst for a late night and my first sub 7 miles since like early may.