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8/3/2019

5:30 PM

9.2 mi

1:13:44.80

8:01 mi

Health

138 bpm
158 bpm
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Glazier Way Backway Long

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Notes

Glazier Way Backway Long in the evening with Johnny after cpr training. Felt pretty stiff, but ok I suppose. New weekly mileage high of 106.39. More to come.

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