Run: Warm Up Previous Next

1/22/2019

8:11 PM

3 mi

26:49.86

8:52 mi

Health

149 bpm
177 bpm
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U-M Indoor Track + State

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Notes

Sleep: 8 hours. Warm up to the track with Adam then some laps inside. So fucking icy outside, made for quite slow going with a decent effort, crazy.

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