2/9/2016
4:36 PM
3.2 mi
22:51.63
7:05 mi
ASICS Gel-DS Trainer 20 (Blue 3)
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~10:30 of tempo then jogging. First lap was 5:29 next 5 minutes were probably slightly slower. Should not even have tried, legs were shot, and I could not breathe very well at all.