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1/23/2019

4:13 PM

8 mi

1:05:23.49

8:09 mi

Health

166 bpm
187 bpm
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Glazier Way Backway Long

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Notes

Sleep: 7 hours. Glazier Way Backway Long with a big group. Yogged harder than I have on a real run in a long time, had an 8:39 going up glazier lmao. Honestly need the recovery though, and had a vibacious run with the boys.

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