8/15/2015
8:10 AM
8 mi
1:01:04.22
7:38 mi
ASICS Gel-DS Trainer 20 (Blue)
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Easy McDowell run. Only went 60 because I went long on monday. Felt really good today, got in a good rhythm. Could have gone 90 at this pace, but didn't want to push it after yesterday. 3 weeks to Red Devil.