Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/6/2023 Run Bird Easy 9.1 mi 1:12:31 8:01 4/27/2023 Run Bird Easy 10.0 mi 1:19:35 7:57 8/7/2022 Run Bird Easy 10.0 mi 1:20:43 8:03 6/30/2022 Run Bird Easy 9.1 mi 1:15:03 8:15 4/23/2022 Run Bird Easy 12.1 mi 1:36:12 7:58 3/27/2022 Run Bird Easy 10.3 mi 1:22:21 8:00 12/2/2021 Run Bird Easy 10.1 mi 1:25:31 8:29 10/24/2021 Run Bird Easy 9.3 mi 1:15:03 8:03 8/27/2021 Run Bird Easy 9.1 mi 1:15:36 8:17 8/11/2021 Run Bird Easy 10.1 mi 1:21:04 8:02 7/29/2021 Run Bird Easy 10.2 mi 1:22:34 8:06 6/23/2021 Run Bird Easy 9.4 mi 1:15:49 8:06 5/11/2021 Run Bird Easy 10.1 mi 1:22:54 8:12 5/5/2021 Run Bird Easy 10.2 mi 1:20:37 7:56 3/23/2021 Run Bird Easy 9.0 mi 1:15:34 8:23 9/11/2020 Run Bird Easy 8.5 mi 1:10:57 8:24 7/12/2020 Run Bird Easy 9.0 mi 1:12:56 8:05 5/9/2020 Run Bird Easy 8.4 mi 1:09:57 8:20 8/28/2019 Run Bird Easy 10.0 mi 1:20:53 8:04 7/24/2019 Run Bird Easy 10.1 mi 1:24:16 8:20 7/9/2019 Run Bird Easy 8.0 mi 1:03:55 7:59 6/6/2019 Run Bird Easy 10.0 mi 1:18:53 7:53 5/31/2019 Run Bird Easy 9.1 mi 1:10:56 7:47 5/21/2019 Run Bird Easy 10.1 mi 1:22:11 8:10 4/21/2019 Run Bird Easy 8.3 mi 1:06:58 8:05 4/1/2019 Run Bird Easy 10.0 mi 1:21:22 8:08 12/15/2018 Run Bird Easy 9.0 mi 1:12:31 8:03 12/7/2018 Run Bird Easy 10.0 mi 1:16:41 7:39 11/3/2018 Run Bird Easy 7.0 mi 55:27 7:54 10/31/2018 Run Bird Easy 7.0 mi 57:00 8:08 7/10/2018 Run Bird Medium Long 11.1 mi 1:21:08 7:21 6/8/2018 Run Bird Medium Long 10.5 mi 1:17:52 7:28 5/15/2018 Run Bird Easy 9.0 mi 1:10:25 7:50 3/10/2018 Run Bird Easy 8.1 mi 1:02:44 7:48 1/6/2018 Run Bird Easy 9.4 mi 1:13:42 7:52 12/8/2017 Run Bird Aerobic 9.5 mi 1:09:19 7:20 10/6/2017 Run Bird Medium Long 10.3 mi 1:17:02 7:31 9/9/2017 Run Bird Easy 8.2 mi 1:03:33 7:46 4/16/2017 Run Bird Medium Long 10.1 mi 1:13:04 7:16