Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/26/2022 Run
Bandemer
Cool Down 5.3 mi 43:24 8:11
4/26/2022 Run
Huron River Drive
Fartlek 4.9 mi 30:02 6:11
4/26/2022 Run
Bandemer
Warm Up 3.3 mi 26:19 8:03
4/25/2022 Run
Skinny-Bandemer
Easy 12.1 mi 1:35:29 7:55
4/24/2022 Run
Huron River Circle Tour
Easy 10.1 mi 1:21:05 8:05
4/23/2022 Run
Bird
Easy 12.1 mi 1:36:12 7:58
4/22/2022 Run
LGC-Olson-Pontiac
Easy 10.7 mi 1:26:09 8:02
4/21/2022 Run
The ROOT
Easy 10.4 mi 1:21:33 7:53
4/20/2022 Run
Gallup-North Campus
Easy 9.0 mi 1:10:54 7:52
4/19/2022 Run
Gallup-North Campus
Easy 9.4 mi 1:13:44 7:52
4/18/2022 Run
Gallup-North Campus
Easy 8.6 mi 1:08:21 7:59
4/17/2022 Run
Central Campus
Easy 3.0 mi 24:58 8:13
4/16/2022 Run
Phoenix
Easy 0.3 mi 3:03 9:16
4/14/2022 Run
This Rock Looks Like a Bell fr
Easy 10.5 mi 1:32:53 8:50
4/13/2022 Run
Shaw Butte
Easy 9.6 mi 1:18:00 8:10
4/12/2022 Run
Thunderbird Conservation Park
Easy 10.0 mi 1:31:34 9:09
4/11/2022 Run
Shaw Butte
Easy 4.1 mi 32:24 7:58
4/11/2022 Run
McDowell Mountain
Easy 10.1 mi 1:34:33 9:24
4/10/2022 Run
Shaw Butte
Easy 10.0 mi 1:26:57 8:41
4/9/2022 Run
Gallup-North Campus
Easy 12.4 mi 1:31:46 7:25
4/8/2022 Run
Gallup-North Campus
Easy 9.4 mi 1:13:27 7:52
4/6/2022 Run
Stadium-Washtenaw
Easy 8.0 mi 1:05:28 8:09
4/5/2022 Run
The Boulevard
Easy 10.3 mi 1:23:41 8:07
4/4/2022 Run
Cedar Trail Loop
Easy 10.1 mi 1:22:43 8:11
4/3/2022 Run
Stinchfield Woods
Easy 10.7 mi 1:29:00 8:20
4/2/2022 Run
SXSW
Long 18.1 mi 2:02:19 6:46
4/1/2022 Run
Cedar Bend-Crazy Leslie-Keubler-Bluffs
Easy 10.4 mi 1:27:07 8:22
3/31/2022 Run
Huron River Drive
Fartlek 12.5 mi 1:27:03 6:58
3/30/2022 Run
Gallup-North Campus
Easy 11.0 mi 1:27:28 7:57
3/29/2022 Run
LGC-Olson-Pontiac
Easy 12.1 mi 1:37:48 8:07
3/28/2022 Run
Max Hock Special
Easy 10.1 mi 1:19:14 7:53
3/27/2022 Run
Bird
Easy 10.3 mi 1:22:21 8:00
3/26/2022 Run
Delhi Metropark
Long 18.0 mi 2:05:24 6:58
3/25/2022 Run
Cedar-Argo
Easy 10.0 mi 1:21:54 8:11
3/24/2022 Run
Cedar-Argo
Easy 10.0 mi 1:21:04 8:05
3/23/2022 Run
Gallup-North Campus
Easy 10.0 mi 1:22:41 8:16
3/22/2022 Run
Huron River Drive
Fartlek 12.0 mi 1:26:39 7:13
3/21/2022 Run
Underdown
Easy 10.1 mi 1:20:57 8:01
3/20/2022 Run
Nichols Arboretum
Easy 10.0 mi 1:21:31 8:08
3/19/2022 Run
Delhi for Days
Long 18.3 mi 2:03:02 6:44
3/18/2022 Run
Willis
Easy 10.6 mi 1:25:51 8:05
3/17/2022 Run
Gallup-North Campus
Easy 12.0 mi 1:37:24 8:06
3/16/2022 Run
Briarwood
Easy 10.1 mi 1:22:14 8:09
3/15/2022 Run
Gallup-North Campus
Easy 10.3 mi 1:23:33 8:07
3/14/2022 Run
Leslie-Barton-Keubler-Bluffs
Easy 10.0 mi 1:22:45 8:16
3/12/2022 Run
Cherry Hill
Long 17.1 mi 1:56:07 6:49
3/11/2022 Run
Nichols Arboretum
Easy 9.5 mi 1:18:22 8:17
3/10/2022 Run
Gallup Park
Fartlek 11.1 mi 1:22:02 7:26
3/9/2022 Run
Gallup-North Campus
Easy 10.0 mi 1:19:49 7:58
3/8/2022 Run
Gallup-North Campus
Easy 10.0 mi 1:20:37 8:02
3/7/2022 Run
Gallup-North Campus
Easy 9.6 mi 1:17:26 8:07
3/6/2022 Run
Gallup-North Campus
Easy 9.3 mi 1:14:20 8:02
10/1/2021 Run
Jennings-Hellner
Easy 8.4 mi 1:06:33 7:58
9/30/2021 Run
Tour De Parks
Medium Long 13.3 mi 1:48:10 8:10
9/20/2021 Run
Max Hock Special
Easy 9.1 mi 1:13:19 8:06
9/18/2021 Run
Northfield Church Loop
Long 17.0 mi 1:57:47 6:55
8/26/2021 Run
Burns Park Loop
Easy 9.3 mi 1:13:43 7:56
4/30/2021 Run
Gallup-North Campus
Easy 8.1 mi 1:06:30 8:11
4/29/2021 Run
Max Hock Special
Easy 10.1 mi 1:20:43 7:59
4/21/2021 Run
Southeastern Neighborhood
Easy 9.1 mi 1:13:38 8:05
4/14/2021 Run
LGC-Olson-Pontiac
Easy 10.1 mi 1:19:15 7:54
4/12/2021 Run
Huron River Circle Tour
Easy 9.0 mi 1:15:12 8:20
4/11/2021 Run
Liberty is DeVine
Easy 9.1 mi 1:11:32 7:50
4/10/2021 Run
Domino's Farms
Long 13.0 mi 1:32:09 7:05
4/9/2021 Run
Ferdon Forever
Easy 9.0 mi 1:13:17 8:08
4/8/2021 Run
Northfield Church Loop
Easy 8.5 mi 1:04:09 7:32