| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2020 |
Run |
LGC-Olson-Pontiac |
Easy |
10.1 mi |
1:19:50 |
7:53 |
 |
| 3/21/2020 |
Run |
Central Campus |
Easy |
3.0 mi |
23:55 |
7:54 |
|
| 3/19/2020 |
Run |
Nichols Arboretum |
Easy |
4.1 mi |
34:59 |
8:34 |
|
| 3/12/2020 |
Run |
Max Hock Special |
Easy |
8.3 mi |
1:02:55 |
7:36 |
|
| 3/11/2020 |
Run |
Crazy Leslie |
Easy |
10.0 mi |
1:20:56 |
8:05 |
|
| 3/10/2020 |
Run |
State Street |
Cool Down |
3.5 mi |
29:45 |
8:28 |
|
| 3/10/2020 |
Run |
State Street |
Warm Up |
3.1 mi |
24:34 |
7:51 |
|
| 3/9/2020 |
Run |
Willis |
Easy |
10.0 mi |
1:20:53 |
8:04 |
|
| 3/7/2020 |
Run |
The ROOT |
Easy |
10.2 mi |
1:18:22 |
7:42 |
|
| 3/6/2020 |
Run |
Davenport Swamp |
Easy |
4.1 mi |
31:39 |
7:40 |
|
| 3/6/2020 |
Run |
Davenport Swamp |
Easy |
10.0 mi |
1:17:06 |
7:42 |
|
| 3/5/2020 |
Run |
Davenport Swamp |
Easy |
10.1 mi |
1:16:24 |
7:35 |
|
| 3/4/2020 |
Run |
Davenport Swamp |
Easy |
10.1 mi |
1:15:14 |
7:28 |
|
| 3/3/2020 |
Run |
Kissimme |
Easy |
4.1 mi |
32:15 |
7:53 |
|
| 3/2/2020 |
Run |
Kissimme |
Easy |
5.6 mi |
44:15 |
7:55 |
|
| 3/2/2020 |
Run |
Greene Valley Prairie |
Easy |
8.1 mi |
1:03:22 |
7:53 |
|
| 2/29/2020 |
Run |
University of Illinois |
Cool Down |
2.3 mi |
17:25 |
7:31 |
|
| 2/29/2020 |
Run |
University of Illinois |
Warm Up |
1.1 mi |
8:54 |
8:06 |
|
| 2/29/2020 |
Run |
University of Illinois |
Warm Up |
2.1 mi |
15:44 |
7:34 |
|
| 2/28/2020 |
Run |
Stadium Blvd |
Easy |
5.1 mi |
40:00 |
7:50 |
|
| 2/27/2020 |
Run |
Super Root |
Easy |
8.0 mi |
1:01:52 |
7:43 |
|
| 2/26/2020 |
Run |
Doyle & County Farm Parks |
Easy |
8.0 mi |
1:06:38 |
8:18 |
|
| 2/25/2020 |
Run |
State Street |
Cool Down |
2.5 mi |
21:00 |
8:21 |
|
| 2/25/2020 |
Run |
State Street |
Warm Up |
3.1 mi |
22:37 |
7:26 |
|
| 2/24/2020 |
Run |
Glazier Way Backway Long |
Easy |
8.1 mi |
1:04:46 |
8:01 |
|
| 2/22/2020 |
Run |
Scio-Maple-Liberty |
Easy |
8.0 mi |
1:00:34 |
7:33 |
|
| 2/21/2020 |
Run |
State Street |
Easy |
2.3 mi |
17:09 |
7:36 |
|
| 2/21/2020 |
Run |
East Campus |
Easy |
5.8 mi |
43:54 |
7:36 |
|
| 2/18/2020 |
Run |
State Street |
Cool Down |
2.5 mi |
20:36 |
8:15 |
|
| 2/18/2020 |
Run |
State Street |
Warm Up |
3.1 mi |
22:26 |
7:17 |
|
| 2/17/2020 |
Run |
Bird-Huron River |
Easy |
7.4 mi |
57:46 |
7:48 |
|
| 2/16/2020 |
Run |
Barton Shore Extended |
Easy |
9.7 mi |
1:11:14 |
7:20 |
|
| 2/15/2020 |
Run |
Nichols Arboretum |
Easy |
4.0 mi |
31:17 |
7:46 |
|
| 2/14/2020 |
Run |
Kelly Family Sports Center |
Cool Down |
4.1 mi |
32:51 |
8:02 |
|
| 2/14/2020 |
Run |
Kelly Family Sports Center |
Warm Up |
2.0 mi |
16:05 |
7:56 |
|
| 2/13/2020 |
Run |
Devonshire Loop |
Easy |
6.0 mi |
46:14 |
7:41 |
|
| 2/12/2020 |
Run |
Southeastern Neighborhood |
Easy |
8.1 mi |
1:03:46 |
7:53 |
|
| 2/11/2020 |
Run |
State Street |
Cool Down |
3.0 mi |
24:58 |
8:15 |
|
| 2/11/2020 |
Run |
State Street |
Warm Up |
3.0 mi |
23:12 |
7:40 |
|
| 2/10/2020 |
Run |
Doyle & County Farm Parks |
Easy |
8.1 mi |
1:03:05 |
7:49 |
|
| 2/8/2020 |
Run |
Tiffin |
Easy |
2.0 mi |
15:16 |
7:30 |
|
| 2/8/2020 |
Run |
Tiffin |
Aerobic |
7.1 mi |
49:28 |
6:57 |
|
| 2/7/2020 |
Run |
CCRB |
Easy |
0.7 mi |
5:20 |
7:32 |
|
| 2/7/2020 |
Run |
East Campus |
Aerobic |
5.1 mi |
35:50 |
7:06 |
|
| 2/6/2020 |
Run |
East Campus |
Easy |
3.7 mi |
28:42 |
7:51 |
|
| 2/1/2020 |
Run |
Gallup-North Campus |
Easy |
9.0 mi |
1:09:55 |
7:46 |
|
| 1/29/2020 |
Run |
LGC-Olson-Pontiac |
Easy |
10.1 mi |
1:18:52 |
7:50 |
|
| 1/28/2020 |
Run |
State Street |
Warm Up |
2.3 mi |
20:09 |
8:44 |
|
| 1/28/2020 |
Run |
State Street |
Warm Up |
3.1 mi |
23:50 |
7:36 |
|
| 1/27/2020 |
Run |
Glazier Way Backway Long |
Easy |
10.1 mi |
1:20:00 |
7:56 |
|
| 1/26/2020 |
Run |
Spring Valley-Barton Shore |
Easy |
10.1 mi |
1:17:25 |
7:39 |
|
| 1/25/2020 |
Run |
Saginaw Valley State University Fieldhouse |
Cool Down |
3.2 mi |
25:36 |
8:02 |
|
| 1/25/2020 |
Run |
Saginaw Valley State University Fieldhouse |
Warm Up |
2.0 mi |
16:23 |
8:10 |
|
| 1/24/2020 |
Run |
The ROOT |
Easy |
7.0 mi |
55:07 |
7:51 |
|
| 1/23/2020 |
Run |
State Street |
Cool Down |
5.5 mi |
43:54 |
7:56 |
|
| 1/23/2020 |
Run |
State Street |
Warm Up |
4.1 mi |
31:36 |
7:44 |
|
| 1/22/2020 |
Run |
Doyle & County Farm Parks |
Easy |
8.1 mi |
1:07:29 |
8:20 |
|
| 1/21/2020 |
Run |
U-M Indoor Track + State |
Cool Down |
3.1 mi |
27:15 |
8:56 |
|
| 1/21/2020 |
Run |
State Street |
Warm Up |
3.0 mi |
22:58 |
7:38 |
|
| 1/17/2020 |
Run |
Willis |
Easy |
7.6 mi |
56:25 |
7:26 |
|
| 1/16/2020 |
Run |
Burns Loop |
Easy |
3.2 mi |
26:12 |
8:19 |
|
| 1/10/2020 |
Run |
State Street + Stadium Loop |
Cool Down |
4.1 mi |
33:05 |
8:07 |
|
| 1/10/2020 |
Run |
State Street + Stadium Loop |
Warm Up |
3.2 mi |
24:42 |
7:48 |
|
| 1/9/2020 |
Run |
Super Root |
Easy |
9.1 mi |
1:14:21 |
8:10 |
|
| 1/4/2020 |
Run |
Greene Valley Oakspur-Whalon |
Easy |
10.3 mi |
1:21:02 |
7:51 |
|
| 1/3/2020 |
Run |
Hood |
Stride |
400.0 m |
|
|
|
| 1/3/2020 |
Run |
Springbrook |
Easy |
10.1 mi |
1:20:37 |
7:58 |
|
| 1/2/2020 |
Run |
Laboe |
Easy |
4.1 mi |
32:49 |
8:05 |
|
| 1/2/2020 |
Run |
Greene Valley Oakspur-Whalon |
Easy |
8.5 mi |
1:05:29 |
7:43 |
|
| 1/1/2020 |
Run |
Greene Valley Oakspur-Whalon |
Easy |
8.5 mi |
1:08:34 |
8:05 |
|
| 12/30/2019 |
Run |
Hobson Loop |
Easy |
9.3 mi |
1:13:22 |
7:56 |
|
| 12/29/2019 |
Run |
Grosse Pointe-Chalfonte |
Easy |
7.0 mi |
54:48 |
7:48 |
|
| 12/28/2019 |
Run |
Grosse Pointe-Chalfonte |
Easy |
9.2 mi |
1:13:15 |
7:57 |
|
| 12/27/2019 |
Run |
Grosse Pointe Lake Shore |
Easy |
9.4 mi |
1:13:45 |
7:54 |
|
| 12/24/2019 |
Run |
Mustang-Fender Loop |
Easy |
4.1 mi |
34:26 |
8:24 |
|
| 12/24/2019 |
Run |
Greene Valley Oakspur-Whalon |
Easy |
9.1 mi |
1:12:50 |
8:02 |
|
| 12/23/2019 |
Run |
Palos-Orange West |
Easy |
9.0 mi |
1:18:39 |
8:44 |
|
| 12/21/2019 |
Run |
Mustang-Fender Loop |
Easy |
4.0 mi |
33:05 |
8:13 |
|
| 12/21/2019 |
Run |
St. James Farm |
Easy |
8.5 mi |
1:04:24 |
7:37 |
|
| 12/20/2019 |
Run |
Whalon Lake |
Easy |
9.5 mi |
1:13:14 |
7:45 |
|