| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2020 |
Run |
Nut Hut |
Easy |
9.6 mi |
1:18:17 |
8:10 |
 |
| 8/14/2020 |
Run |
Max Hock Special |
Easy |
9.0 mi |
1:14:36 |
8:17 |
|
| 8/1/2020 |
Run |
GLRnt |
Cool Down |
1.0 mi |
7:06 |
7:02 |
|
| 8/1/2020 |
Run |
GLRnt |
Cool Down |
1.1 mi |
9:23 |
8:52 |
|
| 8/1/2020 |
Run |
GLRnt 2020 B-3 "Trasher on the Slasher" |
Race |
4.8 mi |
33:27 |
7:02 |
|
| 7/26/2020 |
Run |
Spring Valley-Barton Shore |
Long |
14.0 mi |
1:48:52 |
7:46 |
|
| 6/2/2020 |
Run |
Nichols Arboretum Prairie Loop |
Easy |
4.1 mi |
35:32 |
8:46 |
|
| 6/1/2020 |
Run |
Pauline |
Easy |
6.1 mi |
48:07 |
7:51 |
|
| 5/29/2020 |
Run |
Illinois Prairie Path |
Fartlek |
10.0 mi |
1:09:57 |
6:59 |
|
| 5/28/2020 |
Run |
Naper Loop |
Easy |
4.5 mi |
35:43 |
7:59 |
|
| 5/27/2020 |
Run |
Greene Valley Oakspur-Whalon |
Easy |
10.0 mi |
1:21:53 |
8:11 |
|
| 5/25/2020 |
Run |
McDowell-Blackwell |
Easy |
7.2 mi |
57:18 |
8:01 |
|
| 5/23/2020 |
Run |
Springbrook |
Easy |
9.5 mi |
1:15:00 |
7:55 |
|
| 5/21/2020 |
Run |
Greene Valley Oakspur + Route 53 |
Easy |
9.1 mi |
1:12:12 |
7:57 |
|
| 5/19/2020 |
Run |
Nichols Arboretum |
Easy |
4.1 mi |
33:45 |
8:17 |
|
| 5/15/2020 |
Run |
Max Hock Special |
Easy |
8.2 mi |
1:06:39 |
8:08 |
|
| 5/12/2020 |
Run |
Gallup-North Campus |
Easy |
9.0 mi |
1:12:57 |
8:06 |
|
| 5/5/2020 |
Run |
Doyle & County Farm Parks |
Easy |
9.1 mi |
1:13:30 |
8:07 |
|
| 5/4/2020 |
Run |
Scio-Maple-Liberty |
Easy |
9.2 mi |
1:16:03 |
8:16 |
|
| 5/1/2020 |
Run |
Max Hock Special |
Easy |
8.2 mi |
1:06:26 |
8:08 |
|
| 4/27/2020 |
Run |
Max Hock Special |
Easy |
8.0 mi |
1:05:13 |
8:08 |
|
| 4/25/2020 |
Run |
Scio-Maple-Liberty |
Easy |
8.2 mi |
1:02:46 |
7:43 |
|
| 4/24/2020 |
Run |
Michigan Municipal League Loop |
Aerobic |
8.1 mi |
1:00:58 |
7:31 |
|
| 4/23/2020 |
Run |
Southeastern Neighborhood |
Easy |
8.0 mi |
1:03:24 |
7:54 |
|
| 4/9/2020 |
Run |
Stone School Loop |
Easy |
11.1 mi |
1:26:28 |
7:47 |
|
| 4/8/2020 |
Run |
Stone School OAB |
Easy |
10.2 mi |
1:20:31 |
7:53 |
|
| 4/6/2020 |
Run |
Max Hock Special |
Easy |
10.0 mi |
1:22:05 |
8:12 |
|
| 4/4/2020 |
Run |
Scio-Maple-Liberty |
Easy |
9.0 mi |
1:09:29 |
7:43 |
|
| 4/3/2020 |
Run |
Glazier Way Backway Long |
Easy |
9.0 mi |
1:09:49 |
7:45 |
|