| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2022 |
Run |
Huron River Drive |
Fartlek |
12.0 mi |
1:28:48 |
7:23 |
 |
| 1/9/2022 |
Run |
Stein-Tubbs |
Long |
14.2 mi |
1:37:06 |
6:50 |
|
| 1/7/2022 |
Run |
Gallup Park |
Tempo |
10.6 mi |
1:12:29 |
6:51 |
|
| 12/30/2021 |
Run |
Gallup-North Campus |
Cool Down |
9.2 mi |
1:14:03 |
8:01 |
|
| 12/30/2021 |
Run |
Gallup Park |
Tempo |
2.0 mi |
12:01 |
6:06 |
|
| 12/30/2021 |
Run |
Mitchell Field |
Warm Up |
3.4 mi |
27:05 |
7:57 |
|
| 12/26/2021 |
Run |
Greene Valley Oakspur-Whalon |
Long |
20.1 mi |
2:16:20 |
6:48 |
|
| 12/24/2021 |
Run |
Whalon Lake |
Fartlek |
8.1 mi |
50:01 |
6:10 |
|
| 12/19/2021 |
Run |
Whitmore Lake |
Long |
20.0 mi |
2:14:54 |
6:45 |
|
| 12/18/2021 |
Run |
West Side |
Easy |
1.0 mi |
8:06 |
7:57 |
|
| 12/14/2021 |
Run |
Ferry Field |
Combo |
10000.0 m |
38:09 |
6:09 |
|
| 12/8/2021 |
Run |
East Campus |
Cool Down |
5.0 mi |
43:07 |
8:34 |
|
| 12/8/2021 |
Run |
Stadium Loop + Ferry Field |
Combo |
6.4 mi |
39:02 |
6:09 |
|
| 12/8/2021 |
Run |
Burns Park |
Warm Up |
4.3 mi |
35:16 |
8:08 |
|
| 11/30/2021 |
Run |
State Street |
Cool Down |
6.1 mi |
50:57 |
8:25 |
|
| 11/30/2021 |
Run |
Ferry Field |
Interval |
800.0 m |
2:58 |
5:59 |
|
| 11/30/2021 |
Run |
Burns Park |
Warm Up |
3.6 mi |
29:48 |
8:12 |
|
| 11/20/2021 |
Run |
SVBS Zoe version |
Long |
13.1 mi |
1:33:07 |
7:06 |
|
| 11/17/2021 |
Run |
Stadium Blvd |
Cool Down |
3.2 mi |
26:20 |
8:20 |
|
| 11/17/2021 |
Run |
Stadium Loop |
Fartlek |
4.8 mi |
30:02 |
6:18 |
|
| 11/17/2021 |
Run |
Stadium Blvd |
Easy |
3.2 mi |
26:28 |
8:25 |
|
| 11/13/2021 |
Run |
HRD-Farrell |
Long |
20.1 mi |
2:11:57 |
6:34 |
|
| 11/10/2021 |
Run |
Ferry Field |
Interval |
9.3 mi |
58:38 |
6:19 |
|
| 11/8/2021 |
Run |
Kipke Loop |
Fartlek |
1.9 mi |
11:24 |
6:08 |
|
| 11/4/2021 |
Run |
Bandemer |
Cool Down |
3.0 mi |
24:45 |
8:11 |
|
| 11/4/2021 |
Run |
Huron River Drive |
Tempo |
9.1 mi |
52:03 |
5:45 |
|
| 11/4/2021 |
Run |
Bandemer |
Warm Up |
3.1 mi |
23:49 |
7:44 |
|
| 11/2/2021 |
Run |
Barton Shore |
Long |
20.1 mi |
2:14:23 |
6:42 |
|
| 10/27/2021 |
Run |
Stadium Blvd |
Cool Down |
3.7 mi |
30:51 |
8:21 |
|
| 10/27/2021 |
Run |
Ferry Field |
Tempo |
6.8 mi |
40:42 |
6:01 |
|
| 10/27/2021 |
Run |
Stadium Loop |
Warm Up |
3.0 mi |
24:03 |
7:57 |
|
| 10/25/2021 |
Run |
Geddes |
Cool Down |
3.1 mi |
26:30 |
8:27 |
|
| 10/25/2021 |
Run |
Botanical Gardens |
Tempo |
8.1 mi |
46:58 |
5:51 |
|
| 10/25/2021 |
Run |
Geddes |
Warm Up |
3.5 mi |
27:33 |
7:57 |
|
| 10/23/2021 |
Run |
SXSW |
Long |
18.4 mi |
2:01:41 |
6:38 |
|
| 10/20/2021 |
Run |
Bandemer |
Cool Down |
3.2 mi |
25:50 |
8:00 |
|
| 10/20/2021 |
Run |
Bandemer |
Warm Up |
3.0 mi |
23:58 |
7:57 |
|
| 10/4/2021 |
Run |
Stadium Blvd |
Cool Down |
3.1 mi |
25:53 |
8:23 |
|
| 10/4/2021 |
Run |
Kipke Loop |
Fartlek |
8.0 mi |
48:01 |
6:01 |
|
| 10/4/2021 |
Run |
Burns Park |
Warm Up |
3.1 mi |
24:12 |
7:53 |
|
| 10/2/2021 |
Run |
Huron River Drive |
Long |
18.0 mi |
1:57:29 |
6:31 |
|
| 9/21/2021 |
Run |
Bandemer |
Cool Down |
3.3 mi |
25:50 |
7:57 |
|
| 9/21/2021 |
Run |
Huron River Drive |
Fartlek |
6.8 mi |
40:01 |
5:56 |
|
| 9/21/2021 |
Run |
Bandemer |
Warm Up |
3.0 mi |
23:57 |
7:53 |
|
| 9/16/2021 |
Run |
Ferry Field + Kipke Loop |
Combo |
6.9 mi |
41:17 |
6:01 |
|
| 9/13/2021 |
Run |
Nichols Arboretum Hills |
Combo |
14.0 mi |
1:42:29 |
7:19 |
|
| 9/11/2021 |
Run |
Bier's Long Run |
Long |
18.3 mi |
2:02:32 |
6:43 |
|
| 9/4/2021 |
Run |
Cherry Hill |
Long |
17.1 mi |
1:56:44 |
6:49 |
|
| 8/28/2021 |
Run |
Chelsea Dumbell |
Long |
17.4 mi |
1:58:39 |
6:51 |
|
| 8/8/2021 |
Run |
Delhi |
Long |
17.1 mi |
1:58:47 |
6:57 |
|