Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/2/2019 Run
Leslie Golf Course
Easy 8.3 mi 1:06:17 7:59
11/26/2019 Run
Super Root
Easy 8.4 mi 1:07:49 8:04
10/29/2019 Run
State Street + Stadium Loop
Cool Down 3.7 mi 30:30 8:18
10/29/2019 Run
Stadium Loop
Warm Up 4.0 mi 32:11 8:01
10/8/2019 Run
State Street + Ferry Field
Cool Down 2.1 mi 17:38 8:29
10/8/2019 Run
State Street + Ferry Field
Warm Up 2.0 mi 16:44 8:13
8/6/2019 Run
LGC-Olson-Pontiac
Easy 10.1 mi 1:16:44 7:37
8/5/2019 Run
Pauline
Easy 6.0 mi 47:10 7:51
7/30/2019 Run
Gallup Park
Easy 7.0 mi 55:24 7:53
7/3/2019 Run
Crazy Leslie
Long 12.0 mi 1:34:49 7:54
6/25/2019 Run
Crazy Leslie-Huron River Dr
Easy 10.1 mi 1:22:12 8:11
6/17/2019 Run
Bluffs-Bird-Kuebler
Easy 10.1 mi 1:26:48 8:38
6/14/2019 Run
Stadium Loop
Easy 10.1 mi 1:19:25 7:51
6/13/2019 Run
Geddes-Devonshire-Washtenaw
Easy 5.1 mi 39:27 7:49
6/12/2019 Run
Crazy Leslie-Barton-Keubler
Easy 9.3 mi 1:16:39 8:13
6/7/2019 Run
Devonshire-Gallup
Easy 4.6 mi 36:06 7:48
6/7/2019 Run
Crazy Leslie-Huron River Dr
Easy 9.0 mi 1:12:41 8:03
6/1/2019 Run
South Campus
Easy 4.0 mi 32:32 8:06
5/31/2019 Run
Skinny-Bandemer
Easy 5.9 mi 46:09 7:52
5/23/2019 Run
Doyle & County Farm Parks
Easy 9.2 mi 1:13:42 8:02
5/10/2019 Run
Lapping Concordia
Easy 10.5 mi 1:21:57 7:50
5/7/2019 Run
Huron High School
Easy 8.4 mi 1:04:03 7:40
5/6/2019 Run
Willis
Easy 9.2 mi 1:10:24 7:42
4/10/2019 Run
Willis
Easy 8.0 mi 1:04:23 8:02
4/9/2019 Run
U-M Indoor Track + State
Cool Down 5.4 mi 42:23 7:51
4/9/2019 Run
State Street
Warm Up 4.0 mi 31:04 7:45
4/8/2019 Run
Crazy Leslie
Easy 9.0 mi 1:14:03 8:14
4/5/2019 Run
Palmer Field
Stride 400.0 m    
4/5/2019 Run
Willis
Easy 7.5 mi 59:26 7:54
4/4/2019 Run
Crazy Leslie-Barton
Easy 12.1 mi 1:36:01 7:59
4/2/2019 Run
U-M Indoor Track + State
Cool Down 6.1 mi 49:09 8:05
4/2/2019 Run
State Street
Warm Up 3.2 mi 25:02 7:47
4/2/2019 Run
Nichols Arboretum
Easy 4.1 mi 33:28 8:08
4/1/2019 Run
Bird
Easy 10.0 mi 1:21:22 8:08
3/30/2019 Run
Catherine Loop
Race 1.0 mi 11:32 11:32
3/30/2019 Run
State Street + Stadium Loop
Cool Down 3.0 mi 25:40 8:29
3/30/2019 Run
State Street + Ferry Field
Warm Up 2.0 mi 16:09 7:58
3/29/2019 Run
Hippo
Easy 7.0 mi 55:41 7:56
3/28/2019 Run
State Street
Cool Down 3.0 mi 25:08 8:20
3/28/2019 Run
U-M Indoor Track
Stride 600.0 m    
3/28/2019 Run
U-M Indoor Track + State
Warm Up 8.2 mi 1:04:19 7:49
3/27/2019 Run
Willis
Easy 11.7 mi 1:31:47 7:52
3/26/2019 Run
U-M Indoor Track + State
Cool Down 4.2 mi 33:59 8:07
3/26/2019 Run
U-M Indoor Track + State
Warm Up 3.5 mi 27:19 7:52
3/25/2019 Run
Central Campus Loop
Easy 4.1 mi 31:38 7:45
3/24/2019 Run
RAM-Kal Haven
Aerobic 4.6 mi 30:57 6:44
3/24/2019 Run
RAM-Kalamazoo Road and Trails
Easy 0.8 mi 6:34 7:55
3/23/2019 Run
RAM-Kalamazoo Road and Trails
Easy 4.3 mi 34:19 8:04
3/23/2019 Run
RAM-Night Run
Aerobic 2.0 mi 15:24 7:34
3/23/2019 Run
RAM-Albion
Aerobic 5.8 mi 41:58 7:16
3/22/2019 Run
Pauline
Easy 7.1 mi 54:43 7:46
3/21/2019 Run
State Street
Cool Down 4.0 mi 31:55 7:56
3/21/2019 Run
State Street
Warm Up 3.2 mi 24:55 7:42
3/20/2019 Run
Max Hock Special
Easy 11.0 mi 1:25:48 7:47
3/19/2019 Run
U-M Indoor Track + State
Cool Down 4.3 mi 34:54 8:04
3/19/2019 Run
U-M Indoor Track + State
Warm Up 3.9 mi 30:11 7:40
3/19/2019 Run
Central Campus Loop
Easy 4.1 mi 31:10 7:39
3/18/2019 Run
Southeastern Neighborhood
Easy 10.0 mi 1:15:40 7:34
3/15/2019 Run
Huron
Easy 0.4 mi 2:43 7:22
3/15/2019 Run
Leslie Golf Course
Easy 10.0 mi 1:18:12 7:49
3/15/2019 Run
Central Campus Loop
Easy 4.1 mi 31:05 7:41
3/13/2019 Run
Washtenaw Community College
Medium Long 12.4 mi 1:36:24 7:46
3/12/2019 Run
U-M Indoor Track + State
Cool Down 4.1 mi 33:35 8:11
3/12/2019 Run
U-M Indoor Track + State
Warm Up 3.6 mi 28:16 7:57
3/11/2019 Run
Doyle & County Farm Parks
Easy 9.0 mi 1:10:40 7:51
3/9/2019 Run
LGC-Olson-Pontiac
Easy 9.5 mi 1:11:56 7:35
3/7/2019 Run
Anna Maria Loop
Easy 4.1 mi 31:44 7:51
3/7/2019 Run
Anna Maria Multiuse
Easy 0.7 mi 6:54 9:20
3/7/2019 Run
Anna Maria Multiuse
Easy 9.1 mi 1:09:10 7:37
3/6/2019 Run
Anna Maria Loop
Easy 4.1 mi 31:43 7:41
3/6/2019 Run
Anna Maria Multiuse
Easy 9.0 mi 1:09:38 7:44
3/4/2019 Run
Anna Maria Multiuse
Easy 4.3 mi 33:20 7:50
3/2/2019 Run
State Street
Easy 4.2 mi 34:55 8:24
3/2/2019 Run
LGC-Olson-Pontiac
Easy 8.2 mi 1:03:51 7:46
2/26/2019 Run
U-M Indoor Track + State
Cool Down 5.3 mi 43:23 8:09
2/26/2019 Run
U-M Indoor Track + State
Warm Up 3.8 mi 29:53 7:51
2/23/2019 Run
University of Illinois
Cool Down 3.0 mi 23:11 7:40
2/23/2019 Run
University of Illinois
Warm Up 2.0 mi 16:14 8:02
2/23/2019 Run
University of Illinois
Cool Down 2.1 mi 16:36 7:59
2/23/2019 Run
University of Illinois
Warm Up 2.2 mi 17:08 7:41
2/22/2019 Run
Stadium Blvd
Easy 5.1 mi 40:15 7:51
2/15/2019 Run
Gallup Crossing
Easy 5.2 mi 42:36 8:17
2/15/2019 Run
Central Campus Loop
Easy 4.1 mi 32:24 7:59
2/14/2019 Run
Super Root
Easy 10.2 mi 1:19:47 7:48
2/14/2019 Run
Third Street
Easy 4.7 mi 36:37 7:48
2/12/2019 Run
Central Campus Loop
Easy 4.1 mi 32:42 7:58
2/9/2019 Run
Tiffin
Cool Down 1.0 mi 8:22 8:03
2/9/2019 Run
Tiffin
Warm Up 2.7 mi 21:03 7:50
2/9/2019 Run
Central Campus Loop
Easy 3.1 mi 24:39 8:02
2/8/2019 Run
Arby's Loop
Easy 7.1 mi 55:23 7:50
2/6/2019 Run
Brooklyn Loop
Easy 4.0 mi 32:09 8:02
2/2/2019 Run
Stadium Blvd
Easy 4.9 mi 39:35 8:10
1/29/2019 Run
Central Campus Loop
Easy 4.1 mi 31:41 7:45
1/26/2019 Run
Saginaw Valley State University Fieldhouse
Cool Down 2.7 mi 21:19 8:03
1/26/2019 Run
Saginaw Valley State University Fieldhouse
Warm Up 2.0 mi 16:11 8:06
1/25/2019 Run
Broadway Bridgestyle
Easy 7.0 mi 57:52 8:14