| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2023 |
Run |
Willis |
Easy |
9.2 mi |
1:16:27 |
8:22 |
 |
| 8/9/2023 |
Run |
Burns Loop |
Cool Down |
3.5 mi |
29:22 |
8:23 |
|
| 8/9/2023 |
Run |
Burns Loop |
Warm Up |
3.0 mi |
24:14 |
8:03 |
|
| 8/7/2023 |
Run |
Lillie Park |
Easy |
9.0 mi |
1:16:31 |
8:29 |
|
| 8/6/2023 |
Run |
Barton Shore Loop |
Long |
17.0 mi |
2:00:39 |
7:05 |
|
| 8/4/2023 |
Run |
Crazy Leslie-Barton |
Easy |
9.4 mi |
1:19:36 |
8:30 |
|
| 8/3/2023 |
Run |
Longshore-Bandemer |
Easy |
5.9 mi |
47:40 |
8:06 |
|
| 8/1/2023 |
Run |
Barton-Hilltop |
Easy |
8.2 mi |
1:09:22 |
8:27 |
|
| 7/31/2023 |
Run |
Doyle & County Farm Parks |
Easy |
11.1 mi |
1:30:16 |
8:10 |
|
| 7/30/2023 |
Run |
Gallup-Furstenberg |
Easy |
10.2 mi |
1:24:02 |
8:16 |
|
| 7/29/2023 |
Run |
Casa de Bo |
Easy |
15.0 mi |
1:46:00 |
7:04 |
|
| 7/28/2023 |
Run |
Skinny-Damdemer |
Easy |
7.2 mi |
58:14 |
8:09 |
|
| 7/28/2023 |
Run |
Ferry Grass |
Easy |
4.0 mi |
32:14 |
8:00 |
|
| 7/27/2023 |
Run |
Nichols Arboretum |
Easy |
10.0 mi |
1:21:41 |
8:09 |
|