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Summary
Calendar
Workouts
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Training Plans
Run: Fartlek
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Next
2/23/2013
Date
7:00 AM
Time
6.3 mi
Distance
1:13:00
Duration
11:36 mi
Pace
Equipment
Brooks Pure
Health
Weight
195 lb
kilojoules
3890
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
Treadmill
Training Plan Entry
Workout type:
Easy
Distance:
5 mi
Treadmill
Comments
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