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Summary
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Run: Easy
Previous
Next
10/7/2007
Date
3.8 mi
Distance
46:04
Duration
12:18 mi
Pace
Equipment
ASICS Gel-Kayano 13 (2)
Health
Weight
254 lb
Avg HR
164 bpm
Max HR
181 bpm
kilojoules
3016
Weather
Temperature
73 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: ran up to hixon
Comments
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