Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   6/1/2012 Run   trail 4.0 mi 54:00 13:30 5/31/2012 Walking   Default 2.0 mi     5/31/2012 Walking   Default 4.0 mi     5/30/2012 Walking   Default 2.0 mi     5/30/2012 Walking goose island perimeter Default 2.3 mi     5/29/2012 Run   trail 5.0 mi 1:14:00 14:48 5/29/2012 Walking goose island perimeter Default 2.3 mi     5/28/2012 Run   trail 2.0 mi 30:00 15:00 5/27/2012 Walking   Default 1.0 mi 20:00 20:00 5/27/2012 Walking   Default 2.0 mi     5/26/2012 Run   trail 1.8 mi 20:00 11:26 5/25/2012 Run   Technical Trail 3.0 mi 1:00:00 20:00 5/24/2012 Run   trail 2.5 mi 40:00 16:00 1/3/2012 Walking   Default 1.8 mi 0:30 0:18 1/2/2012 Walking   Default 1.8 mi 30:00 17:09 1/1/2012 Walking   Default 1.5 mi 33:00 22:00 12/5/2010 Run   trail 9.0 mi 2:00:00 13:20 12/5/2010 Building Random Route Default   30:00   12/3/2010 Building Random Route Default   30:00   12/2/2010 Run   Technical Trail 8.0 mi 2:10:00 16:15 12/2/2010 Building Random Route Default   30:00   12/1/2010 Building Random Route Default   50:00   12/1/2010 Building Random Route Default   20:00   11/30/2010 Run   Easy 5.3 mi 1:00:00 11:20 11/30/2010 Building Random Route Default   30:00   11/29/2010 Building Random Route Default   20:00   11/29/2010 Building Random Route Default   40:00   11/28/2010 Run   Easy   1:00:00   11/28/2010 Building Random Route Default   40:00   11/26/2010 Building Random Route Default   30:00   11/25/2010 Run   Easy   40:00   11/25/2010 Building Random Route Default   20:00   11/25/2010 Building Random Route Default   10:00   11/24/2010 Building Random Route Default   1:00:00   11/24/2010 Building Random Route Default   30:00   11/23/2010 Run   Easy   40:00   11/23/2010 Building Random Route Default   10:00   11/22/2010 Building Random Route Default   30:00   11/21/2010 Run   Easy   40:00   11/21/2010 Building Random Route Default   30:00   11/20/2010 Building Random Route Default   10:00   11/20/2010 Building Random Route Default   10:00   11/19/2010 Building Random Route Default   30:00   11/18/2010 Run   Easy   45:00   11/18/2010 Building Random Route Default   40:00   11/17/2010 Building Random Route Default   20:00   11/17/2010 Building Random Route Default   30:00   11/16/2010 Run   Easy   35:00   11/16/2010 Building Random Route Default   20:00   11/15/2010 Building Random Route Default   30:00   11/15/2010 Building Random Route Default   20:00   11/14/2010 Run   Easy   35:00   11/14/2010 Building Random Route Default   20:00   11/13/2010 Building Random Route Default   30:00   11/11/2010 Run   Easy   35:00   11/11/2010 Building Random Route Default   30:00   11/10/2010 Building Random Route Default   50:00   11/9/2010 Run   Easy   30:00   11/8/2010 Building Random Route Default   50:00   11/7/2010 Run   Easy   30:00   11/7/2010 Building Random Route Default   15:00   11/4/2010 Run   Easy   30:00   11/4/2010 Building Random Route Default   20:00   11/3/2010 Building Random Route Default   30:00   11/2/2010 Run   Easy   31:00   11/2/2010 Building Random Route Default   10:00   11/1/2010 Building Random Route Default   15:00   10/31/2010 Run   Easy   30:00   10/28/2010 Run   trail   20:00   10/3/2010 Building Random Route Default       9/28/2010 Building Random Route Default       8/26/2010 Run   trail 3.9 mi 57:13 14:41 7/25/2010 Run   Hill 8.0 mi 1:27:00 10:53 7/24/2010 Run   Easy 6.0 mi 59:00 9:50 7/24/2010 Walking   Default 1.0 mi     7/22/2010 Run   Long 8.0 mi 1:18:00 9:45 7/21/2010 Walking   Default 3.5 mi 1:00:00 17:09 7/21/2010 Run   Easy 3.0 mi 29:00 9:40 7/20/2010 Run Random Route Easy 6.0 mi 58:00 9:40 7/20/2010 Walking Random Route Default 3.5 mi 1:00:00 17:09 7/19/2010 Run Random Route Easy 4.0 mi 40:00 10:00 7/19/2010 Walking Random Route Default 1.0 mi     7/18/2010 Walking Random Route Default 3.5 mi 1:00:00 17:09 7/15/2010 Run Random Route Easy 3.0 mi 30:00 10:00 7/15/2010 Walking Random Route Default 3.5 mi 1:00:00 17:09 7/14/2010 Run Random Route Easy 2.0 mi 20:00 10:00 7/14/2010 Walking Random Route Default 3.5 mi 1:00:00 17:09 7/13/2010 Run Random Route Easy 3.0 mi 28:00 9:20 7/13/2010 Walking Random Route Default 3.5 mi 1:00:00 17:09 7/12/2010 Bike   Easy 7.0 mi 28:00 4:00 7/12/2010 Walking Random Route Default 3.5 mi 1:00:00 17:09 7/11/2010 Run Random Route Easy 3.2 mi 30:00 9:23 7/11/2010 Walking Random Route Default 3.5 mi 1:00:00 17:09 5/27/2010 Run Random Route Long 6.0 mi 1:01:01 10:11 5/25/2010 Run Random Route Easy   30:00   5/23/2010 Run Random Route Easy   30:00   5/22/2010 Run Random Route Easy   30:00   5/20/2010 Run Random Route Long 4.5 mi 45:00 10:00 5/19/2010 Run Random Route Easy   30:00   5/10/2010 Run Random Route Easy   30:00