Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing RichardC's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
8/28/2007
Date
5:45 AM
Time
4.3 mi
Distance
44:00
Duration
10:14 mi
Pace
Equipment
ASICS Gel-Kayano 13
Health
Weight
250 lb
Avg HR
156 bpm
Max HR
181 bpm
kilojoules
3404
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help