Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing RichardC's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
9/23/2007
Date
7:30 AM
Time
5.7 mi
Distance
55:12
Duration
9:39 mi
Pace
Equipment
ASICS Gel-Kayano 13
Health
Weight
247.5 lb
Avg HR
157 bpm
Max HR
170 bpm
Rest HR
79 bpm
kilojoules
4490
Weather
Temperature
54 F
Conditions
Map
Course
Old Style Loop
Notes
COMMENTS: 1 st time running the loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help