Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/27/2008 Run
Random Route
Easy 7.3 mi 1:20:00 11:03
4/17/2008 Run
Random Route
Easy 5.0 mi 1:00:00 12:00
3/30/2008 Run
Random Route
Long 20.0 mi 3:35:00 10:45
1/20/2008 Run
Random Route
Long 18.0 mi 3:20:00 11:07
1/13/2008 Run
Random Route
Long 14.0 mi 2:33:10 10:57
1/9/2008 Run
Random Route
Long 8.0 mi 1:26:56 10:52
12/21/2007 Run
Random Route
Easy 6.0 mi 1:05:00 10:50
12/19/2007 Run
Random Route
Hill 4.0 mi 39:51 9:58
12/18/2007 Run
Random Route
Easy 4.0 mi 47:57 12:00