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Run: V02max Previous Next

9/17/2019

Date

2:30 PM

Time

7.1 mi

Distance

54:59.44

Duration

7:43 mi

Pace

Equipment

adidas Adizero Boston 6 Boost (DarkPurple)

Health

Avg HR147 bpm

Max HR166 bpm

Weather

Temperature78 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:V02max

Distance:8 mi

5x600 @5k, 50-90% recoveries

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