6/3/2007
9:30 PM
3.1 mi
23:28
7:35 mi
ASICS GT-2110 (2110B)
Run after flight meeting to blow off some steam. Could be fastest 5k ever. Felt pretty good, mild shin pain. Walked ~.5mi cooldown. Stretched in room. 17.6 pts. (logged for conditioning on Zulu time).