Run: Easy Previous Next

9/23/2007

6:30 AM

4 mi

37:58

9:30 mi

Health

183 lb
148 bpm
156 bpm
72 bpm
2318

Weather

60 F

Notes

Knee hurt a bit at 1/2-mi point. Finished run... at 3.4-mi point then walked. Figured out my oops and ran last .6mi again. Came home, stretched, did 2 sets 22 pu/su.

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