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Viewing Shannon Farrell's data. Click here to create your own FREE account!
Summary
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Run: Easy
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1/24/2008
Date
6:15 AM
Time
4 mi
Distance
38:49
Duration
9:43 mi
Pace
Equipment
ASICS GT-2110 (2110B)
Health
Weight
182 lb
kilojoules
2305
Weather
Temperature
22 F
Conditions
Map
Course
Beavercreek Neighborhood
Notes
Stretched at home. Did 10ea of Ab-Five.
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