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1/18/2008

7:45 AM

7 mi

1:05:57

9:26 mi

Health

181 lb
4012

Weather

21 F

Notes

Moved Saturday run to Friday so I didn't have to deal with complications while traveling. Wind was chilly, but not difficult to run with. Mild shin pain - a bit of a concern. Walked .37mi cooldown. Stretched at home. 10ea of Ab-Five.

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